Book Review: Notes on a Nervous Planet by Matt Haig

A few years ago I stumbled upon a little book called Reasons to Stay Alive by Matt Haig.  I cannot tell you what a game changing book this was for me.  Here was this person who could talk about depression and anxiety with honesty, humour, and hope.  It was the first time I really acknowledged my own mental health worries and it felt a little less alone.  I figured this marvelous book was just a one-off, so you can imagine my delight when I found out he was writing a follow up, Notes on a Nervous Planet.